Dancers of All Ages Welcome!
Check out our Adult class offerings! There's something for everyone!
Fusion Fitness
Mondays @ 6:30 - 7:15 pm
Wednesdays @ 7:00 - 7:45 pm
Saturdays @ 9:00 - 9:45 am
A combination of Pilates, Conditioning, Barre & Yoga. Increase strength, mobility, balance, and flexibility while having lots of fun with Lorna!
No experience necessary. Bring a mat and wear comfortable workout clothing.
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Try for Free!
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Beginner / Intermediate Tap
Thursdays @ 5:15 - 6:15 pm
A class for you if you have little to no experience but just want to try something new and have lots of fun! Learn the basics and add on from there as you tap, shuffle and stomp to fun music with musical theatre-trained James! Bring shoes if you have them, or borrow from us!
Try for Free!
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Try for Free!
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Baby & Me!
Thursdays @ 10:30 - 11:15 pm
This class is for babes in arms, their parents, grandparents & caregivers alike! Great for bonding time in a safe space where you can enjoy a few deep breaths for yourself and express your love with music and movement! Feel free to bring a yoga mat and baby carrier. Wear comfortable clothes to move and stretch, dance to different styles of music, and have lots of fun!
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Try for Free!
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Silver Swans
Thursdays @ 11:30 - 12:15 pm
Silver Swans classes were specifically designed by the Royal Academy of Dance for the over-55's, but no matter your age, these classes are for anyone looking for a new way to keep fit and active. Whether you've never danced before or want to get back into the swing of things, these classes will put a spring into everyone's step. Linda is a registered Silver Swans Licensee.
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Try for Free!
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