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A fitness class that combines mat work with Pilates and Conditioning exercises, with some ballet barre and yoga. Meets twice a week, Mondays and Wednesdays in June! 

A little of everything, from mat yoga to beginner barre and centre exercises. Feel free to bring your own mat and wear comfortable clothing. 

Babies and caregivers come for fun movement and music! Bond and socialize with other babies and adults! Bring a yoga mat, baby carrier and wear comfortable clothing. 

Bring your toddler and move to fun music while strengthening your bond and socializing with others.

Feel free to bring a yoga mat and wear comfortable clothing. 

Designed for the 55 + up, but really for any age. Move gently on the mat, at the barre and in the centre. Improve strength, balance and posture. No experience needed. Feel free to bring your own mat and wear comfortable clothing.